Dear Students,

Transitioning to a new culture as an international student can bring unique challenges. Cultural shocks, homesickness, language barriers, adjusting to new routines, and forming new friendships are all potential stressors you may face.

This workshop offers a safe space to reflect on your experiences and navigate the mental and emotional challenges of living in a new environment. Through interactive discussions, practical self-care exercises, and making your own essential message oil, you’ll learn stress management strategies tailored to the cross-cultural journey.

You’ll also have the chance to connect with others, share your feelings, and relax in a supportive, stress-free atmosphere. The workshop will be conducted in English—so feel free to join us for this valuable experience!

• Date: 2024.11.13(Wed.) 10:00-13:00
• Location: NTUT Sun Yat-Sen memorial hall Building, Room 207
  (please refer to the attached file for the location)
• Lecturer: Pearl Ma, Counseling psychologist
• Charge: FREE! and we also offer FREE LUNCH BOX!
• Sign up NOW: https://forms.gle/WMWm6LP1vdkBtgWZ7

If you have any question, feel free to contact me: Counselor LEE mjlee@ntut.edu.tw